Jessie_creativewriting – Medium

Jessie_creativewriting

Jessie_creativewriting

Strategies to Improve Insulin Sensitivity and Metabolic Flexibility for Effective Weight Management

4d ago

4d ago

Jessie_creativewriting

Comparing the Effectiveness of Low-Carbohydrate and Low-Fat Diets for Weight Loss

4d ago

4d ago

Jessie_creativewriting

The Role of Gut Bacteria in Weight Regulation: How Diet, Probiotics, and Prebiotics Can Influence…

Oct 15

Oct 15

Jessie_creativewriting

Gastric Bypass and Sleeve Gastrectomy: Options, Effectiveness, and Risks

Oct 15

Oct 15

Jessie_creativewriting

Different Intermittent Fasting Protocols and Their Effects on Weight Loss

Oct 4

Oct 4

Jessie_creativewriting

Techniques to Support Weight Loss: Cognitive-Behavioral Therapy (CBT), Mindfulness, and…

Oct 4

Oct 4

Jessie_creativewriting

Exploring how hormones like insulin, leptin, ghrelin, and cortisol affect weight loss and…

Sep 25

Sep 25

Jessie_creativewriting

Understanding how the body’s metabolism adjusts to weight loss efforts and strategies to…

Sep 25

Sep 25

Jessie_creativewriting

Approaches to Minimize Food Waste Through Thoughtful Shopping, Cooking, and Consumption Practices

Sep 18

Sep 18

Jessie_creativewriting

Personalized Dietary Strategies for Optimizing Health and Performance

Sep 18

Sep 18

Jessie_creativewriting

Jessie_creativewriting

Health and fitness writer(productivity, self development). Love to read and write. Please follow me in LinkedIn: www.linkedin.com/in/jessica-nwokedi-978373303.

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